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HEALTH STATUS AND PREPARATIONS TO THE HIKE:

Before a hike it is strongly recommended to repair teeth.  There are no dentists in the mountains! And to go the whole route on painkillers or stop the hike - is not the best option! Also we suggest to do more exercises and walking a week or two before going to the hike.

Do not recommended to go to the mountains with the following illnesses or symptoms:

  1. Any disease in the acute or subacute stage.
  2. Mental illnesses that impede contact with the person.
  3. Malignant neoplasms in pain.
  4. Diseases of the heart and vascular system.
  5. Diseases of the respiratory system.
  6. Diseases of the liver.
  7. Diseases of the kidneys.
  8. Diseases of the endocrine glands with marked disturbances of their function.
  9. Diabetes.
  10. Glaucoma.
  11. Diseases of the blood.
  12. Diseases of the joints.
  13. Diseases of the gastrointestinal tract.
  14. Syphilis.
  15. Infectious diseases.
  16. Purulent processes in any location.
  17. Epilepsy.
  18. Prolonged fever with unexplained causes.

For persons, who need a treatment and constant medical supervision, participation in a hike is not recommended.

If you have a disease not listed in the above list, about the possibility of your participation in the hike, consult with your doctor.

 


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